tag:blogger.com,1999:blog-18767284016036662042024-03-05T06:38:22.803+00:00Começar no Disco Aos 30Unknownnoreply@blogger.comBlogger82125tag:blogger.com,1999:blog-1876728401603666204.post-41471738320794907272012-06-05T16:58:00.001+01:002012-06-05T17:05:22.655+01:00JaderdaSilva - Apuramento de Clubes Maio 2012<div dir="ltr" style="text-align: left;" trbidi="on">
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Decorreu no fim de semana de 19 e 20 de Maio o Apuramento para o Campeonato de Clubes.<br />
A competição decorreu em 5 locais diferentes (Lisboa, Faro, Guimarães, Pombal e Ribeira Brava), de acordo com a zona geográfica dos clubes participantes.<br />
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O Jader ficou:<br />
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1º Classificado no Apuramento de Pombal<br />
2º Lugar a Nível Nacional<br />
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<br /></div>Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-1876728401603666204.post-36790525638106044702012-06-05T16:52:00.001+01:002012-06-05T16:52:21.683+01:00RicardoLino - Discus Throw 53,25cm<iframe allowfullscreen="" frameborder="0" height="344" src="http://www.youtube.com/embed/5TI_yURHILM?fs=1" width="459"></iframe>Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-1876728401603666204.post-28744872386405673972012-02-07T21:43:00.000+00:002012-02-07T21:43:08.528+00:00RicardoLino - Discus Throw indoor<iframe width="459" height="344" src="http://www.youtube.com/embed/DN12VnrHtUg?fs=1" frameborder="0" allowfullscreen=""></iframe>Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-1876728401603666204.post-74327394065486553572012-02-07T21:42:00.000+00:002012-02-07T21:42:13.187+00:00JaderdaSilva - Meio Agachamento 300kg<iframe width="459" height="344" src="http://www.youtube.com/embed/tVQIfHrXLCY?fs=1" frameborder="0" allowfullscreen=""></iframe>Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-1876728401603666204.post-21889684458324503892011-12-02T23:07:00.000+00:002011-12-02T23:07:41.312+00:00RicardoLino - Discus Throw (Centro Alto Rendimento) JAMOR<iframe width="459" height="344" src="http://www.youtube.com/embed/mwTfBXc_8MY?fs=1" frameborder="0" allowfullscreen=""></iframe>Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-1876728401603666204.post-80967104170801157172011-12-02T22:50:00.002+00:002011-12-02T23:00:04.083+00:00JaderdaSilva - Discus Throw (Centro Alto Rendimento)<iframe width="459" height="344" src="http://www.youtube.com/embed/oSjsoVd7fqA?fs=1" frameborder="0" allowfullscreen=""></iframe><br /><br /><iframe width="459" height="344" src="http://www.youtube.com/embed/k9Wlxl0UVwY?fs=1" frameborder="0" allowfullscreen=""></iframe>Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-1876728401603666204.post-76659207789250682792011-11-30T17:02:00.000+00:002011-11-30T17:02:27.985+00:00JaderdaSilva - Supino declinado 150kg<iframe width="459" height="344" src="http://www.youtube.com/embed/0vSLUyvtJHU?fs=1" frameborder="0" allowFullScreen=""></iframe>Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-1876728401603666204.post-50404432913353293412011-11-30T15:58:00.000+00:002011-11-30T15:58:56.884+00:00JaderdaSilva - Supino declinado170kg<iframe width="459" height="344" src="http://www.youtube.com/embed/lwoQiXEZTY4?fs=1" frameborder="0" allowfullscreen=""></iframe>Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-1876728401603666204.post-33304987683413631172011-11-30T15:57:00.000+00:002011-11-30T15:57:22.235+00:00RicardoLino - Training moviment of discus in crossover<iframe width="459" height="344" src="http://www.youtube.com/embed/BtyaZAwEDoY?fs=1" frameborder="0" allowfullscreen=""></iframe>Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-1876728401603666204.post-1332510338541834092011-11-30T15:56:00.000+00:002011-11-30T15:56:58.665+00:00JaderdaSilva - Training moviment of discus in crossover<iframe width="459" height="344" src="http://www.youtube.com/embed/idW_yo1TA0I?fs=1" frameborder="0" allowfullscreen=""></iframe>Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-1876728401603666204.post-41836978153098878762011-11-30T15:55:00.000+00:002011-11-30T15:55:11.012+00:00RicardoLino - Training fixed discus indoor<iframe width="459" height="344" src="http://www.youtube.com/embed/q4exm8T_li8?fs=1" frameborder="0" allowfullscreen=""></iframe>Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-1876728401603666204.post-40639869426906351722011-08-27T18:32:00.001+01:002011-08-27T18:38:36.047+01:00Discus Throw - RicardoLino new tecnique 27-08-2011<iframe width="425" height="344" src="http://www.youtube.com/embed/NcmuRSDxyMI?fs=1" frameborder="0" allowfullscreen=""></iframe>
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<br /><iframe width="425" height="344" src="http://www.youtube.com/embed/QurkkkpUdjM?fs=1" frameborder="0" allowfullscreen=""></iframe>Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-1876728401603666204.post-6154296805928828442011-08-13T16:48:00.000+01:002011-08-13T16:48:23.015+01:00JaderdaSilva - Lançamento do Disco ( 13-08-2011)<iframe width="425" height="344" src="http://www.youtube.com/embed/1tJ50AKAkks?fs=1" frameborder="0" allowfullscreen=""></iframe>Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-1876728401603666204.post-54968626259030524742011-06-10T02:22:00.000+01:002011-06-10T02:22:29.604+01:00RicardoLino & JaderdaSilva - Training room<iframe width="425" height="344" src="http://www.youtube.com/embed/CBHHPNhyLGQ?fs=1" frameborder="0" allowfullscreen=""></iframe>Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-1876728401603666204.post-79050908750041676262011-06-10T01:20:00.000+01:002011-06-10T01:20:24.052+01:00RicardoLino - DiscusThrow EUL 09-06-2011<iframe width="425" height="344" src="http://www.youtube.com/embed/0JGXCT6rHsY?fs=1" frameborder="0" allowfullscreen=""></iframe>Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-1876728401603666204.post-64209505460172522212011-04-25T20:58:00.000+01:002011-04-25T20:58:19.361+01:00RicardoLino & JaderdaSilva - Discus Throw 25-04-2011<iframe width="425" height="344" src="http://www.youtube.com/embed/cdI_6farHTc?fs=1" frameborder="0" allowfullscreen=""></iframe>Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-1876728401603666204.post-70808345468421881392011-04-23T23:57:00.000+01:002011-04-23T23:57:42.940+01:00Assaforagym - Jader, Rino, Roma ( Agachamento )<iframe width="425" height="344" src="http://www.youtube.com/embed/ypTYUaC2A_M?fs=1" frameborder="0" allowFullScreen=""></iframe>Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-1876728401603666204.post-56565805474236833842011-04-21T23:34:00.000+01:002011-04-21T23:34:20.408+01:00RicardoLino - Treino Estádio Universitário 21-04-2011<iframe width="425" height="344" src="http://www.youtube.com/embed/oMCFG4O5Wt0?fs=1" frameborder="0" allowFullScreen=""></iframe>Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-1876728401603666204.post-51484658649019446382011-04-07T00:29:00.000+01:002011-04-07T00:29:09.386+01:00RicardoLino - Discus Throw Training OUTDOOR (07-04-2011)<iframe width="425" height="344" src="http://www.youtube.com/embed/sCDmaF8fY9Y?fs=1" frameborder="0" allowFullScreen=""></iframe>Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-1876728401603666204.post-14532480945034982442011-02-10T01:19:00.002+00:002011-02-10T01:23:24.931+00:00RicardoLino & JaderdaSilva - Discus Throw Medicine Ball training<iframe width="425" height="344" src="http://www.youtube.com/embed/TdQNNj16ZC4?fs=1" frameborder="0" allowfullscreen=""></iframe><br /><iframe width="425" height="344" src="http://www.youtube.com/embed/Hyvs4GDfV90?fs=1" frameborder="0" allowfullscreen=""></iframe><br /><iframe width="425" height="344" src="http://www.youtube.com/embed/FfMDC-RNLiU?fs=1" frameborder="0" allowfullscreen=""></iframe>Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-1876728401603666204.post-2496578463658948452011-02-01T13:17:00.000+00:002011-02-01T13:17:36.175+00:00RicardoLino & JaderdaSilva - Training indoor fixed discus<iframe width="425" height="344" src="http://www.youtube.com/embed/67ztvFwmhiQ?fs=1" frameborder="0" allowfullscreen=""></iframe>Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-1876728401603666204.post-85238507239152962872011-01-23T13:21:00.000+00:002011-01-23T13:21:10.725+00:00CSU Throws Camp - technique breakdown<iframe width="425" height="344" src="http://www.youtube.com/embed/0gX678HI7CA?fs=1" frameborder="0" allowfullscreen=""></iframe>Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-1876728401603666204.post-88551784871871600782010-11-26T14:39:00.000+00:002010-11-26T14:39:56.367+00:00Discus Throw 1978 European Athletics Champs Technical Analysis<iframe src="http://www.youtube.com/embed/6GILe15qklM?fs=1" frameborder="0" width="425" height="344"></iframe>Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-1876728401603666204.post-21622926429937070962010-09-08T13:04:00.022+01:002010-09-09T12:08:13.319+01:00Rankings Nacionais referente à época de 2010 (top 20 por disciplina)<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiBANQSDwTglzczeBFpnQMWA25u_SoDs1MzBRIjcj4-TJGWHpnb-3pkxVKkU_j_hm2aS9QLswdF5FdlT-jzHFmRfdfualrziXtk-u3w_hA1bKBPFfW_dPUflkKgPqwi5DgyfXQzX-lwXEeH/s1600/FPA.Ranking.2010Disco1de3.bmp"><img style="cursor:pointer; cursor:hand;width: 400px; height: 285px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiBANQSDwTglzczeBFpnQMWA25u_SoDs1MzBRIjcj4-TJGWHpnb-3pkxVKkU_j_hm2aS9QLswdF5FdlT-jzHFmRfdfualrziXtk-u3w_hA1bKBPFfW_dPUflkKgPqwi5DgyfXQzX-lwXEeH/s400/FPA.Ranking.2010Disco1de3.bmp" border="0" alt="" id="BLOGGER_PHOTO_ID_5514572648474976770" /></a><br /><div><div style="text-align: center; "><div style="text-align: center; "><span class="Apple-style-span" style="border-collapse: collapse; font-family:arial, sans-serif;"><b><span class="Apple-style-span" style="font-size:large;">Rankings Nacionais referente</span></b></span><span class="Apple-style-span" style="border-collapse: collapse; font-family:arial, sans-serif;"><b><span class="Apple-style-span" style="font-size:large;"> à época de 2010 (top 20 por disciplina)</span></b></span></div><div style="text-align: center; "><span class="Apple-style-span" style="border-collapse: collapse; font-family:arial, sans-serif;"><b><span class="Apple-style-span" style="font-size:large;">:: LANÇAMENTO DO DISC</span></b></span><span class="Apple-style-span" style=" border-collapse: collapse; font-family:arial, sans-serif;"><b><span class="Apple-style-span" style="font-size:large;">O ::</span></b></span></div><div><span class="Apple-style-span" style="font-family:arial, sans-serif;"><span class="Apple-style-span" style="border-collapse: collapse;"><b><br /></b></span></span></div></div></div><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiAZiKoYr59qEbVPxd9O_-JVBbEYuczlRVxDO4MjKwSR6oYrvnR7mYYFQ8eeNCXnm2mUg8vL_dY8Y-caBzhvpBHlOQMXp_UC0z-qm5_agZknnGVauFWB1FXapZbwl667fBsZc2vwlgypjWg/s1600/FPA.Ranking.2010Disco2de3.bmp"><img style="cursor:pointer; cursor:hand;width: 400px; height: 329px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiAZiKoYr59qEbVPxd9O_-JVBbEYuczlRVxDO4MjKwSR6oYrvnR7mYYFQ8eeNCXnm2mUg8vL_dY8Y-caBzhvpBHlOQMXp_UC0z-qm5_agZknnGVauFWB1FXapZbwl667fBsZc2vwlgypjWg/s400/FPA.Ranking.2010Disco2de3.bmp" border="0" alt="" id="BLOGGER_PHOTO_ID_5514572452041131586" /></a><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEikayAKsSmCALHnA-j2qM41-tOZIaEWgJZlfH3NZDVJHk04Nq3ivuX305uoejqjdNhwXV1DZXqO_lC2GNU16Fk_hZ-eDGMRN0FPQZjZShBapoXo3VPHaSuk4aWuAjwec4ovks_nPN43sIQ9/s1600/FPA.Ranking.2010Disco3de3.bmp"><img style="cursor:pointer; cursor:hand;width: 400px; height: 327px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEikayAKsSmCALHnA-j2qM41-tOZIaEWgJZlfH3NZDVJHk04Nq3ivuX305uoejqjdNhwXV1DZXqO_lC2GNU16Fk_hZ-eDGMRN0FPQZjZShBapoXo3VPHaSuk4aWuAjwec4ovks_nPN43sIQ9/s400/FPA.Ranking.2010Disco3de3.bmp" border="0" alt="" id="BLOGGER_PHOTO_ID_5514572326853204146" /></a><br />Este Pdf mostra a Evolução da disciplina do Disco em Portugal...<span class="Apple-style-span" style=" border-collapse: collapse; font-family:arial, sans-serif;font-size:13px;"> </span><span class="Apple-style-span" style=" border-collapse: collapse; font-family:arial, sans-serif;"><span class="Apple-style-span" style="font-size:small;">seus recordes, dinâmica de resultados nas últimas quarto épocas, e atletas que mais evoluíram em cada disciplina.</span></span><br /><div style="text-align: center;"><br /></div><div style="text-align: center;">-No meu caso e ao contrario da maioria dos Atletas do TOP 20, só tenho dados referente a 2009 e 2010, a explicação deve-se a só ter começado na disciplina do Lançamento do Disco no ano 2009 e com 30 anos de idade.</div><div style="text-align: center;"><br /></div><div style="text-align: center;">-No caso do meu companheiro de treino Jader da Silva os dados são referentes a 2010 visto ter começado nessa data e com 28 anos.</div><div style="text-align: center;"><br /></div><div style="text-align: center;"><br /></div><div style="text-align: center;">Mais uma vez Obrigado ao Sr. Paulo Reis por me facultar este PDF</div><div style="text-align: center;"><br /></div><div style="text-align: center;">Entretanto, para quem quiser ver o PDF na integra, de todos as Disciplinas referente aos Lançamentos efectuados em Portugal nos últimos 4 anos em Portugal .....clique no link abaixo</div><div style="text-align: center;"><br /></div><div style="text-align: center;"><span class="Apple-style-span" style=" border-collapse: collapse; -webkit-border-horizontal-spacing: 2px; -webkit-border-vertical-spacing: 2px; font-family:arial, sans-serif;"><b><a href="http://www.4shared.com/document/EauXIocJ/RankingAbsolutoLancamentos2010.html"><span class="Apple-style-span" style="font-size:small;">RankingAbsolutoLancamento</span></a></b></span><span class="Apple-style-span" style=" border-collapse: collapse; -webkit-border-horizontal-spacing: 2px; -webkit-border-vertical-spacing: 2px; font-family:arial, sans-serif;"><b><a href="http://www.4shared.com/document/EauXIocJ/RankingAbsolutoLancamentos2010.html"><span class="Apple-style-span" style="font-size:small;">s2</span></a></b></span><span class="Apple-style-span" style=" border-collapse: collapse; -webkit-border-horizontal-spacing: 2px; -webkit-border-vertical-spacing: 2px; font-family:arial, sans-serif;"><b><a href="http://www.4shared.com/document/EauXIocJ/RankingAbsolutoLancamentos2010.html"><span class="Apple-style-span" style="font-size:small;">010.pdf</span></a></b></span></div><div style="text-align: center;"><br /></div><div style="text-align: center;">RESUMO:</div><div style="text-align: center;"><img src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiaLv_tvufmZdf0XKZQBAyal82IF1eN22XPO8hH6dR5qyTozwiFQH-yiAbAs_0RjX4Pks7IBF8OqSlZX-Apa6xXpc_2H_fKktZBP8RCe5CfAmlcfTei9pANUWeCmuaB-whyphenhyphenV4-hdW5LCQ18/s400/Ranking2010..bmp" style="cursor:pointer; cursor:hand;width: 298px; height: 400px;" border="0" alt="" id="BLOGGER_PHOTO_ID_5514867935000376514" /></div>Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-1876728401603666204.post-10896681083864055602010-08-21T01:40:00.000+01:002010-08-21T01:40:24.262+01:00DISCUS THROW - RicardoLino & JaderdaSilva (Training)<object style="background-image:url(http://i4.ytimg.com/vi/O0mNFc2zu1c/hqdefault.jpg)" width="425" height="344"><param name="movie" value="http://www.youtube.com/v/O0mNFc2zu1c?fs=1&hl=pt_PT"><param name="allowFullScreen" value="true"><param name="allowscriptaccess" value="always"><embed src="http://www.youtube.com/v/O0mNFc2zu1c?fs=1&hl=pt_PT" width="425" height="344" allowscriptaccess="never" allowfullscreen="true" wmode="transparent" type="application/x-shockwave-flash"></embed></object>Unknownnoreply@blogger.com0